A running gait analysis can have various objectives

  • Relieve pain
  • Prevent injury
  • Improve performance
  • Provide advice on choosing footwear

Tapis de course

This analysis starts with a questionnaire related to your habits

  • Type of terrain
  • Training  frequency and intensity
  • History of injuries
  • Type of footwear worn

We then carry out an analysis of your stride on a treadmill with a video camera. Your stride is analysed both with and without footwear.

Tapis de course

And to finish with, we analyse your running footwear

  • Deformations
  • Wear and tear zones
  • Weight
  • Flexibility
  • Grip

After a synthesis of these various elements, we provide you with detailed findings about those parameters that need to be modified or worked upon.

  • Advice related to your training habits (frequency, intensity, training schedules)
  • Advice related to your footwear (lightweight, multipurpose, pronation and supination control, heavyweight….)
  • Muscle building and stretching …
  • If required, recommendation for foot orthoses/insoles/othotics

Clinique du coureur